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eBook: Beginner Guide to Fitness & Nutrition

$9.99

I wrote this book for the people who want to get into the gym but don't know where to start. All of the information you need to get started is in this book, but it's not too wordy or difficult to follow. I made it to be universally understandable and easy to reference when necessary.

Let go of feeling overwhelmed about going to the gym.

Learn how to sort through your personal goals and thoughts to channel them into productivity and results.

Understand how to fuel and train your body for health and wellness for the rest of your life.

Don't wait any longer. Stop holding yourself back. Let's take this first step together so you can confidently put one foot in front of the other all the way down your path.

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I wrote this book for the people who want to get into the gym but don't know where to start. All of the information you need to get started is in this book, but it's not too wordy or difficult to follow. I made it to be universally understandable and easy to reference when necessary.

Let go of feeling overwhelmed about going to the gym.

Learn how to sort through your personal goals and thoughts to channel them into productivity and results.

Understand how to fuel and train your body for health and wellness for the rest of your life.

Don't wait any longer. Stop holding yourself back. Let's take this first step together so you can confidently put one foot in front of the other all the way down your path.

I wrote this book for the people who want to get into the gym but don't know where to start. All of the information you need to get started is in this book, but it's not too wordy or difficult to follow. I made it to be universally understandable and easy to reference when necessary.

Let go of feeling overwhelmed about going to the gym.

Learn how to sort through your personal goals and thoughts to channel them into productivity and results.

Understand how to fuel and train your body for health and wellness for the rest of your life.

Don't wait any longer. Stop holding yourself back. Let's take this first step together so you can confidently put one foot in front of the other all the way down your path.